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Still winning! Persistence will always pay off!
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89,0 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
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1468 kcal
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Grasa: 127,61g | Prot: 68,45g | Carbh: 19,86g.
Desayuno: BelGioioso Burrata, Heavy Cream, Butter, Torani Sugar Free Vanilla Syrup, Egg, Publix Green Bell Pepper, Coffee (Brewed From Grounds). Almuerzo: Kirkland Signature Mild Cheddar Cheese, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Gulden's Spicy Brown Mustard, Great Value Jalapeño Stuffed Green Olives. Cena: Torani Sugar Free Vanilla Syrup, Heavy Cream, Laughing Cow Mini Babybel Original Cheese, Trader Joe's Just The Leaves of Romaine Lettuce, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade), Kirkland Signature Mild Cheddar Cheese, Ken's Steak House Chunky Blue Cheese Dressing, Wing-Time Buffalo Wing Sauce. Pasa Bocas / Otros: Now Foods Erythritol, Cream Cheese , Adams 100% Natural Crunchy Peanut Butter. más...
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Perdiendo 0,6 kg a la Semana
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