Diario de IngaViolet, 19 jul. 18

I'm grateful that my weight didn't go up after two days in a row eating significantly more than the days before. :)

70,8 kg Disminuído hasta ahora: 10,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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2021 kcal

Grasa: 112,23g | Prot: 105,18g | Carbh: 148,31g.   Desayuno: Baker's Inn Seven Grain Bread, Land O'Lakes Salted Butter, Jelly (All Flavors). Almuerzo: Baker's Inn Seven Grain Bread, Light Mayonnaise , Publix Sliced Almonds, Celery , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chicken Meat (Roasting, Roasted, Cooked) . Cena: Light Mayonnaise , Great Value Sliced Almonds, Celery , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chicken Meat (Roasting, Roasted, Cooked) . Pasa Bocas / Otros: Dairy Queen Dipped Cherry Cone (Small), Chicken Wing (Skin Eaten), General Mills Chex Mix Traditional. más...