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1050AM. My head hurts from way too much fun last night at the wedding! The food was good and I probably ate way too much. This was a planned cheat day though. Also rode for over 2 hours yesterday and burnt about 900 calorirs.
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71,2 kg
Disminuído hasta ahora: 6,0 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1490 kcal
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Grasa: 93,79g | Prot: 106,56g | Carbh: 49,00g.
Almuerzo: Coca-Cola Coca-Cola Classic (12 oz), McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). Cena: Edy's Grand Ice Cream - Mint Chocolate Chip, Chicken Noodle Soup (Home Recipe), Buffalo Wild Wings Traditional Wings, Fresh & Easy Turkey & Bacon Cobb Salad. más...
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Ganando 1,9 kg a la Semana
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