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Feeling pretty shitty yesterday, hoping for a better weekend. Going to visit my parents and siblings this weekend though and it's so hard controlling what I eat when there's so much yummy food. Such a struggle of self control.
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107,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Poco.
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1340 kcal
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Grasa: 56,86g | Prot: 61,42g | Carbh: 149,07g.
Desayuno: Challenge Salted Butter, Orange Juice, HEB Bake Shop 100% Whole Wheat Bread, Egg, Milk (1% Lowfat with Added Vitamin A). Almuerzo: Trader Joe's Dark Chocolate Covered Pretzel Slims, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Garden of Eatin' Blue Corn Tortilla Chips, HEB Bake Shop 100% Whole Wheat Bread, Boar's Head Ovengold Roast Breast of Turkey - Skinless, HEB Artisan Aged White Cheddar Cheese, Hellmann's Real Mayonnaise. Pasa Bocas / Otros: Maruchan Ramen Noodle Soup - Chicken Flavor. más...
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Perdiendo 0,4 kg a la Semana
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