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I don’t think eating at McDonalds is okay.
I didn’t feel good yesterday right after I left the restaurant. Now, McDonalds and Del Taco are off my list of places to eat.
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48,5 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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1631 kcal
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Grasa: 37,10g | Prot: 94,47g | Carbh: 225,91g.
Desayuno: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Ocean Spray Cranberry Juice Cocktail, Birds Eye Pepper Strips, White Rice, Salmon. Cena: Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) , Safeway Kitchens Red, Green & Yellow Pepper Strips, Turkey Dark Meat , Udi's Plain Tortillas. Pasa Bocas / Otros: Dunkin' Donuts Hash Browns (6), Coffee with Sugar, Doritos Spicy Nacho Tortilla Chips (28g). más...
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Perdiendo 0,3 kg a la Semana
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