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Went away for weekend lots of junk and a few drinks wow
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55,2 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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515 kcal
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Grasa: 12,51g | Prot: 41,79g | Carbh: 64,74g.
Desayuno: Farmers Union Greek Style Yoghurt with A Hint of Honey, Papayas , Tea with Skimmed Milk. Almuerzo: Pumpkin , Praise Fat Free Balsamic, Egg (Whole) , Primo Shaved Premium Leg Ham, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Cena: Table of Plenty Mini Milk Chocolate Dipped Rice Cakes, Jarrah Honeycomb Hot Chocolate , Woolworths Select Skinless Chicken Breast Fillets, Soy Sauce, Broccoli , Zucchini, Green String Beans. Pasa Bocas / Otros: Tea with Skimmed Milk, Tic Tac Tic Tac, Coffee with Skim Milk. más...
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Ganando 3,3 kg a la Semana
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