Registro de peso (no entrada de diario) del 30 julio 2012
|
93,4 kg
Disminuído hasta ahora: 31,9 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
|
|
1458 kcal
|
Grasa: 46,27g | Prot: 81,64g | Carbh: 204,41g.
Desayuno: Granny Smith Apples, Baby Spinach, Carbmaster Cherry Yogurt, Sugar Free Assorted Fruit, Water, Baby Carrots, Broccoli, Blueberries, Flax Seeds, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Almuerzo: Organic Unsweetened Almond Milk, Navels Oranges, Pineapple Chunks in 100% Pineapple Juice, Granny Smith Apples, Baby Spinach, Carbmaster Cherry Yogurt, Water, Baby Carrots, Broccoli, Blueberries. Cena: Lite Baconnaise, Sandwich Thins - Multi-Grain, Dijon Mustard, Baby Spinach, Shredded Mozzarella Cheese, Shredded Lite Mozzarella Cheese, Ground Sirloin and Loin of Beef Patties, Onions, Mushrooms, Tomatoes. Pasa Bocas / Otros: Triple Berry Blend, Carbmaster Cherry Yogurt, Granny Smith Apples, Water. más...
|
Ganando 3,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de technut
|