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Gained a few pounds... my dieting only seems to work when I log what I eat. This site sure helps keep track of calories, fat, etc.
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68,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Poco.
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1295 kcal
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Grasa: 64,03g | Prot: 54,26g | Carbh: 137,73g.
Desayuno: water, vinegar, beets. Almuerzo: corn, baked potato, pork chop. Cena: cheddar, velveeta, grapes, mayo, potato bread. Pasa Bocas / Otros: sugar free ice cream, almonds. más...
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Ganando 0,4 kg a la Semana
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