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The weight gain from vacation at the atkins hater house was not as bad as I feared but worse than I hoped. The worst part is I'll probably go through sugar/starch withdrawal again and be a wee bit cranky for the next few days. Team that up with the ear infection I think I'm getting and watch out all!!
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97,3 kg
Disminuído hasta ahora: 15,9 kg.
Aún para ir: 45,2 kg.
Dieta seguida: Poco.
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1543 kcal
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Grasa: 114,25g | Prot: 98,36g | Carbh: 23,33g.
Desayuno: sugar free french vanilla, stevia, coffee brewed, sausage gravy, bacon. Almuerzo: mustard sauce, chicken breast. Cena: Chicken Piccata. más...
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3209 kcal
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Ejercicio:
Conduciendo - 2 horas, Permanecer de Pie - 7 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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Ganando 2,0 kg a la Semana
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