Diario de Nikki3506, 02 jun. 18

Oops! I didn’t count calories yesterday correctly. I’m not sure where I went wrong but I gained weight.

49,0 kg Disminuído hasta ahora: 0,9 kg.    Aún para ir: 3,6 kg.    Dieta seguida: Bien.

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1435 kcal

Grasa: 20,83g | Prot: 83,73g | Carbh: 222,31g.   Desayuno: Tea (Brewed), Orange Juice, Bananas , Udi's Gluten Free Blueberry Muffin. Almuerzo: Olive Garden Add Grilled Shrimp, White Rice, Birds Eye Pepper Strips. Cena: Trader Joe's Sweet Potato Tots, Ocean Spray Jellied Cranberry Sauce, Turkey Breast Meat , Unsweetened Iced Tea, Broccoli. Pasa Bocas / Otros: Starbucks Iced Brewed Coffee (Grande), Coffee with Sugar. más...