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Not coming off as quickly as I would like, but last week was a big loss. I am glad and will be as long as the number is negative.
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90,5 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 9,3 kg.
Dieta seguida: Bien.
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1447 kcal
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Grasa: 63,95g | Prot: 45,01g | Carbh: 191,30g.
Desayuno: old fashioned oatmeal, brown sugar, cinnamon. Almuerzo: strawberries, macaroni and cheese. Cena: tomato, avocado, balsamic dressing kraft, feta cheese athenos, mixed salad, strawberries. más...
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Perdiendo 0,1 kg a la Semana
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