Diario de dheimer, 08 mar. 08

Good workout this morning. 45 minutes on the elliptical -- 600 calories burned. Also put up a fence post which ended up being a lot of work. Followed diet today fairly well. Yesterday was a slip on the diet. Had a business lunch at a mexican restaurnat. Ate too many chips.

88,9 kg Disminuído hasta ahora: 4,1 kg.    Aún para ir: 5,0 kg.    Dieta seguida: Poco.