Registro de peso (no entrada de diario) del 15 abril 2018
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145,3 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 80,0 kg.
Dieta seguida: Bien.
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1776 kcal
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Grasa: 62,68g | Prot: 73,14g | Carbh: 238,23g.
Desayuno: Coffee (Brewed From Grounds, Decaffeinated), 100% Maple Syrup, Blueberries, Continental Mills Krusteaz Buttermilk Pancake Mix-Light & Fluffy. Almuerzo: Coffee (Brewed From Grounds, Decaffeinated), Cucumber (with Peel), Salsa, Turkey Lentil Fajitas, Kirkland Signature Natural Creamy Peanut Butter, Powdered Sugar, European Chocolate Dark Chocolate 70% (Baron), Kraft Mr. Christie's Arrowroot Biscuits. Cena: Cos or Romaine Lettuce, Weight Watchers Multigrain Bread, Salmon Salad Sandwich filling, Jell-O Sugar Free Lime Gelatin. Pasa Bocas / Otros: Kirkland Signature Natural Creamy Peanut Butter, Crunchmaster Artisan Four Cheese Rice Crackers, Honey, Smucker's Strawberry Jam, Wegmans Cracked Wheat Crackers. más...
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Perdiendo 6,4 kg a la Semana
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Peso Histórico de deelbee
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