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ggreen67
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21 abr. 18
Diario de ggreen67, 21 abr. 18
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Missed yesterday's weigh in. Have company staying with me and was unable to weigh in before putting some coffee in me. Anyway, I'm really close to seeing sub-200. I tried to squeeze every drop of pee out of me this morning to get there. I can feel the excitement building in me. Was going to take today off, but not sure now.
91,0 kg
Disminuído hasta ahora:
20,6 kg
.
Aún para ir:
4,8 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 21 abril 2018:
535 kcal
Grasa: 12,59g | Prot: 26,57g | Carbh: 76,00g.
Desayuno:
Lean Pockets Philly Steak & Cheese, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Dannon Oikos Triple Zero - Vanilla (Container), Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer.
más...
Perdiendo 2,9 kg a la Semana
2 Seguidores
Apoyo
Comentarios
Ha ha me to with getting rid of everything before I weigh..great drop though..continued success:)
21 abr. 18 por el miembro:
maxie4
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