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Oops! I thought I had about 350 calories remaining today and I went to McDonalds. I should have gone to Whole Foods and eaten something gluten free off the buffet or gotten a smoothie.
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48,3 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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1678 kcal
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Grasa: 59,07g | Prot: 72,02g | Carbh: 224,75g.
Desayuno: Graham Crackers, Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Almuerzo: Golden Potato Blintzes, Tartar Sauce, Nasoya Chinese Style Noodles, Salmon, Mixed Salad Greens. Cena: Presweetened Tea, McDonald's French Fries (Small), McDonald's Buttermilk Crispy Chicken Tenders (4). Pasa Bocas / Otros: Daiya Key Lime Cheezecake, Annie's Naturals Organic Ketchup, Simply Potatoes Shredded Hash Browns. más...
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peso estable
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