Diario de margueritem, 20 abr. 18

Been Gone from home on the road this week didn’t have access to a scale but I’m hanging in there no more 160s.

71,4 kg Disminuído hasta ahora: 13,9 kg.    Aún para ir: 5,6 kg.    Dieta seguida: Bien.

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362 kcal

Grasa: 23,44g | Prot: 22,74g | Carbh: 16,62g.   Desayuno: Silk Pure Almond Milk - Unsweetened Original, Watermelon , Turkey Breast Meat , Trader Joe's Organic Virgin Coconut Oil, Hard-Boiled Egg . más...