Registro de peso (no entrada de diario) del 19 abril 2018
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66,2 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1423 kcal
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Grasa: 73,60g | Prot: 74,20g | Carbh: 130,89g.
Desayuno: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Bananas, Great Value Hard Boiled Eggs. Almuerzo: Skippy Creamy Peanut Butter, Celery, Clementines, Bumble Bee Albacore Tuna Lunch Kit. Cena: Midnight Beauty Black Seedless Grapes, Ravioli with Tomato Sauce. Pasa Bocas / Otros: Jack Link's Turkey Snack Stick & Cheese, Dry Roasted Almonds (with Salt Added). más...
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Perdiendo 3,2 kg a la Semana
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 Comentarios
Finally a nice day, not nice enough to walk yet, but it's getting there. I can't wait to get out of the house and enjoy the outside without freezing. I just haven't been motivated lately due to the cold weather lingering on and on. Lets hope it continues to get warmer so I can get the drive to get the rest of the weight off and walking will help.
Next week is our town's spring clean up week, so I will be cleaning out the garage and storage area out this weekend. Motivation that is the key! Everyone have a great week and weekend!
19 abr. 18 por el miembro: rubytaylor
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19 abr. 18 por el miembro: marshakanady
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Peso Histórico de rubytaylor
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