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18 septiembre 2010
Going to my partners 30th birthday party tonight hopefully i wont eat anything that will wreck my hard work, todays going to be the first day i have to eat a proper meal or il end up too drunk, if anyone knows whats the best alcholic drink which isnt as fattening as the others please let me know, thanks
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17 septiembre 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
64,9 kg
1,8 kg
4,5 kg
100%
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Perdiendo 1,6 kg a la Semana
16 septiembre 2010
Diets going well not craving anything atall really i dont really feel hungry either, ive got a party on saturday could anyone let me know whats the best alcholic drink to have which wont make me pile on the pounds, please i need advice and tips..
(1 comentario)
15 septiembre 2010
Been on a night shift last night woke up today with really bad pains in my stomach, in the end i had to take painkillers feelin fine now, just dreading work tonight its hard not to snack when you work 8 till 8 am, guna start eating proper meals saturday, salad ect staying off the carbs bread pasta potatos untill my holiday. 10 days untill i go away cant wait hopefully i will be under 10 stone by then and feel confident to get in them bikinis :)
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15 septiembre 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
65,3 kg
1,4 kg
5,0 kg
Bien
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Perdiendo 4,8 kg a la Semana
Peso Histórico de x Becky x
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