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Historial de Peso
1 a 4 de 4
17 mayo 2020
i wasnt expecting to lose this week. I had gone over my calories a couple of days. Just not being mindful of what I was putting in my mouth, but I still kept my steps up. Down two pounds? I'll take it
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
107,0 kg
6,4 kg
20,9 kg
Bien
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Perdiendo 0,5 kg a la Semana
05 mayo 2020
well at least i maintained my weight. now it looks like i need to step it up in my activity. first it was walking. now i need to add some body weight exercises. i really need to stretch! 💪
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
108,0 kg
5,4 kg
21,8 kg
Bien
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peso estable
28 abril 2020
i waited 7 days to weigh myself. Watching my calories has really helped. Averaging 12k steps a day.
I'm soo excited!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
108,0 kg
5,4 kg
21,8 kg
Bien
(11 comentarios)
Perdiendo 5,4 kg a la Semana
21 abril 2020
04/21/20. this is the beginning of my fitness journey. im 37 years old. I have two teenagers and one on the way. This gut is not going to stop me.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
113,4 kg
0 kg
27,2 kg
Bien
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