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Siguiente
15 junio 2012
P90x day 3
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,5 kg
0 kg
20,4 kg
Bien
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Perdiendo 0,4 kg a la Semana
23 mayo 2012
Better diet days. Need to make my lunch/dinner. Keep under 1200 cals ...
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,8 kg
0 kg
21,8 kg
Bien
Agregar Comentario
Ganando 3,2 kg a la Semana
23 mayo 2012
That cupcake really made its mark. Went up but then again I hadnt had a good bm and I think that backup had quite a bit to do with my gain. Went twice today and that felt better. Went a bit under calories because I forgot to bring a fork and didn't get to eat my salmon steak. Plus all this talk about my breakup has my stomach flipflopping.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,8 kg
0 kg
21,8 kg
Bien
(1 comentario)
Ganando 3,2 kg a la Semana
22 mayo 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,4 kg
0 kg
21,3 kg
Bien
Agregar Comentario
peso estable
16 mayo 2012
Took Mou for a walk. Had a pretty good diet day yesterday. Salad for lunch, half a caramel frappucino for snack, peanut butter and banana on a tortilla for dinner. Woke up to weigh myself this morning and I'm 1.4 pounds down from last weigh-in.
I'm not really following anything to the tea, but eating a breakfast helps SO much. Also, taking lunch to work.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,4 kg
0 kg
21,3 kg
Bien
Agregar Comentario
Perdiendo 0,8 kg a la Semana
Peso Histórico de natjmb
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