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mrs smith1
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Siguiente
24 abril 2013
I'm not getting in contest, challenges or pressured activities. I am focusing on finding my balance. I have been going to the gym instead of doing home workouts. Zumba was great weights, machines and the sauna were awesome. I am not going to claim self sabotage (happens at 230!), I just need to keep finding better rights! I will conquer the 200's and reach my ultimate goal of 175. I have been tempted by fat burners, sprinkles and many other things to help me along this journey. I did give into something that is suppose to help with weight-loss but I think it just shrank the fat cells because as soon as I stopped taking them they stopped working. So I choose to stick with eating well and exercising. I will appreciate and be grateful for a weight-loss of 2-3 pounds a week! It is steady and healthy. I will continue on this journey and not lose heart! I am on constant look out for a buddy here in Houston that's ready to work hard. The online support is nice but I would love some real company. However, I will continue this journey strong, confident and more determined than ever with or without a buddy!
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19 abril 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
112,5 kg
40,4 kg
33,1 kg
Bien
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Perdiendo 1,3 kg a la Semana
14 abril 2013
Down but not out! Gotta regroup but finding it hard to get my motivation back! It all started with Micheal Thurman maybe back to his basics? I dont know?!?!?!?!
(1 comentario)
14 abril 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
113,4 kg
39,5 kg
34,0 kg
Bien
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Ganando 1,0 kg a la Semana
29 marzo 2013
New workout new eating goals!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
111,1 kg
41,7 kg
31,8 kg
Bien
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Ganando 0,0 kg a la Semana
Peso Histórico de mrs smith1
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