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1 a 3 de 3
11 febrero 2009
When I first logged onto this website I was already on the SB diet for a week losing 8 lbs. I started this showing my weight as 137 but I actually started at 145. I got on the scale this morning after not weighing myself for a week and was disappointed to see that the scale really didn't move - only 1 lb. I have been very dilegent with a vigerous exercise routine which includes spinning 3-4 times a week and some weight training. I know it's not muscle. I should be moving into Phase II but I'm hesitant.
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11 febrero 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
61,7 kg
0,5 kg
5,0 kg
100%
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Perdiendo 0,5 kg a la Semana
04 febrero 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
62,1 kg
0 kg
5,4 kg
No Aplica
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Peso Histórico de mju
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