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luvyaliv
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1 a 4 de 4
12 julio 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
91,8 kg
8,0 kg
10,2 kg
Bien
(1 comentario)
Perdiendo 1,6 kg a la Semana
16 junio 2015
5 pounds in a week not too shabby at all very pleased with myself😊😊😊
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,6 kg
2,2 kg
16,0 kg
Bien
(2 comentarios)
Perdiendo 3,8 kg a la Semana
15 junio 2015
That steak at dinner last night got me, I was at the beach with a friend all day and had family over for dinner who did't leave until late, had no time to do any cardio or high intensity workouts to burn some calories off. Did walk instead of drive to beach but still being very self critical about going over my calories by a little bit. By about 100, still has an impact. I hope to learn from my mistake today and not mess up again. Up at 3 in the morning thinking about it.
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12 junio 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,8 kg
0 kg
18,1 kg
No Aplica
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