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lea.7
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30 enero 2016
so yesterday was the first day on the 7day diet... atleast I'm still loosing,BUT the 10Kg mark is around the corner still 0.9Kg to go and then I get stuck... for this diet onwards I will only record my weight every saterday as I won't be loosing weight as rapidly as previously. enjoy your weekend
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,6 kg
3,8 kg
12,2 kg
Bien
Agregar Comentario
Perdiendo 2,8 kg a la Semana
29 enero 2016
so does anybody know that 7days diet, 1 day fruit the next veggies the next fruits and veggies etc..? well that's the one I'll be taking on for a while. adding the wonder soup to this diet shows amazing results, but unfortunately after day 3the soup starts tasting bad as I make a batch and freeze it and I use the cabbage not the cellary. so I'll avoid the soup for the first week and see how it goes....
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93 kg
3,4 kg
12,6 kg
Bien
(6 comentarios)
peso estable
28 enero 2016
my last day on the diet. tonight's the cheat night and then I'm off to a new plan
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93 kg
3,4 kg
12,6 kg
Bien
Agregar Comentario
Perdiendo 4,9 kg a la Semana
27 enero 2016
just 2 more days left and then I'm done with the metabolism diet.. but what should I do next... I hate fasting days... maybe that 7day fruit en veggie diet, maybe military diet or the 5day diet... I'll start eating healthy and normal as soon as I hit 85kg... BUT before then I want quicker results... the last 5 I'll push normaly to try and keep the weight of for longer. does that make sense? would it work?
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,7 kg
2,7 kg
13,3 kg
Bien
(2 comentarios)
Perdiendo 3,2 kg a la Semana
25 enero 2016
I don't know what happened... I gained this amount yesterday and didn't loose anything today.. hopefully this means I won't pick up the old weight ones I'm done with this plan. that my body is stabilizing now. guess we'll see. 4days left
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,6 kg
1,8 kg
14,2 kg
Bien
(3 comentarios)
Ganando 1,1 kg a la Semana
Peso Histórico de lea.7
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