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hellkat
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1 a 5 de 5
04 julio 2007
Is this okay? Im in phase one of Atkins, I have been working out an hour a day taking my vitamins drinking lots of water, and also replacing a meal with a Atkins Advantage Shake. It says on the can its okay to have during phase one, but im wondering if its okay to have all the time?
(3 comentarios)
03 julio 2007
I NEED ADVICE!BADLY!! I okay I finally started atkins!!!! THe first day(yesterday) I noticed what everyone was saying via the headaches etc etc. But I took you guys advice and drank more and more water and went on an hour hike/walk which felt pretty good. I have taking CP for sugar cravings and a womans vitamin that i bought at GNC that pretty much has everything in. I feel atkins is a good lifestyle but keep hearing negative things about it ppl saying I will gain alot of weight etc etc. I feel like maybe I should stop. But many ppl have had success. Has this happened to anyone? I am trying my hardest it just seems ppl tend to hate the word ''Atkins!''
(4 comentarios)
01 julio 2007
I bought these grilled chicken breast stripes from costco I dont know if anyone has tried them but they are soooo beyond great! They are fully cooked and all you do is put them in the microwave for three min. and they are done!! OR just let them thaw out when you go to work and put them in a salad! Just thought I would share this info with everyone and they are only 14 bucks for a BIG bag:)
(1 comentario)
29 junio 2007
I am going on atkins, starting tomorrow, what is the best way to go about it when you first start?? I have heard many success stories and many not so successful stories.
Is is best to work out when you first start or when youre done with the two weeks?
Thanks for your help:)
(2 comentarios)
27 junio 2007
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,8 kg
0 kg
13,2 kg
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