Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
harri r
Diario
Diario de harri r
Perfil de harri r
|
Historial de Peso
1 a 5 de 163
Página:
1
2
3
4
5
...
Siguiente
23 junio 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,3 kg
3,9 kg
18,3 kg
Bien
Agregar Comentario
Perdiendo 0,7 kg a la Semana
21 junio 2024
have seen a small loss, which should be more for being around 800 calories per day. eating much smaller portions and not as hungry as I used to be, but then the metabolism adjusts.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,5 kg
3,7 kg
18,5 kg
Bien
(5 comentarios)
Perdiendo 0,5 kg a la Semana
18 junio 2024
Anew start again as I gave up after I plateaued. The death of Dr. Michael Mosley was a shock, so sad, and he had done so much to raise awareness of health and weight loss. I reread his blood sugar diet book which has inspired me to make a new start. I also received the dress I ordered to custom measurements after giving up on being slimmer and the photos of me in it shocked me, so that is another incentive. it's easy when you are at home but if I work away that's when it gets harder so I will have to pack boxes of celery sticks and carrots to take with me and frozen soup etc.
(1 comentario)
18 junio 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,7 kg
3,5 kg
18,7 kg
Bien
Agregar Comentario
Perdiendo 1,4 kg a la Semana
17 junio 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,9 kg
3,3 kg
18,9 kg
Bien
Agregar Comentario
Perdiendo 0,1 kg a la Semana
Peso Histórico de harri r
Ver la Historia Completa