Diario de ebrowner88

1 a 5 de 87
Página:   1   2   3   4   5 ...  Siguiente

09 marzo 2015

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
94,3 kg 14,1 kg 5,9 kg Bien
   (1 comentario) Ganando 0,0 kg a la Semana

16 febrero 2015

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
94,3 kg 14,2 kg 5,8 kg Bien
   Agregar Comentario Perdiendo 1,1 kg a la Semana

09 febrero 2015

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
95,3 kg 13,1 kg 6,9 kg Bien
   Agregar Comentario Perdiendo 0,4 kg a la Semana

02 febrero 2015

Counting my calories and exercising religiously. Using MyFitnessPal and MapMy Ride to track them (eclimb88 if you want to follow me)and it give me my daily max for weight loss. I still like tracking here as I have a 6 year history of my journey. :)

The key is finding activities that you enjoy. With virtually no snow for XC skiing this year I have been doing a lot more cycling. I keep my road bike safe at home but I ride my trusty commuter a ton and have studded out the tires on my mountain bike (lots of sheet metal screws and blistered thumbs) and have taken to the trails and lakes (frozen.. duh...MN). I have also signed up for 5k events every month to give myself a short term activity to be in shape for. As my climbing trip this year is going to be more technical than my past annual trips, I have set a goal to be 175 by July. Less weight to haul up the mountain. I am currently 3 pounds heavier than I was when I climbed Mt. Rainier last July. I was in great shape but those extra pounds kill the knees!

Seek elevation on your journeys!

EB
Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
95,7 kg 12,7 kg 7,3 kg Bien
   Agregar Comentario Perdiendo 1,3 kg a la Semana

26 enero 2015

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
97,0 kg 11,4 kg 8,5 kg Bien
   Agregar Comentario Perdiendo 0,3 kg a la Semana


Peso Histórico de ebrowner88


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.