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ealenke
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Historial de Peso
1 a 5 de 14
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Siguiente
30 enero 2023
Took a month to get here. About time!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,8 kg
0,4 kg
14,8 kg
Bien
(1 comentario)
Perdiendo 0,1 kg a la Semana
26 diciembre 2022
Going to hit caloric goals for 2023 and finally hit my overall goal. I hope!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,1 kg
0 kg
15,2 kg
Bien
Agregar Comentario
Ganando 0,1 kg a la Semana
04 mayo 2021
With all the weight my spouse has been losing I was worried I was going to find it since I felt like I was the only one eating regularly. So far it is staying away. Yay!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
66,8 kg
7,3 kg
7,8 kg
Bien
Agregar Comentario
Perdiendo 0,3 kg a la Semana
23 abril 2021
It was difficult to stay out of the kitchen for my 500 cal day yesterday, but wow I like this number the day after! Even if I don’t get this big of a drop every time, this first one is great.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67,3 kg
6,8 kg
8,3 kg
Bien
(2 comentarios)
Perdiendo 2,9 kg a la Semana
21 abril 2021
I seem to always get back to 150lb, so I’m going to change things and do the 5:2 fast diet created by Dr. Michael Mosley. It means 500 calories two times a week. They can be any days as long as there is a separate day between the two. I’m finding scheduling my workout is just not reachable at this time in my life so I need to pay more attention to the amount I’m eating to make progress.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,1 kg
6,0 kg
9,2 kg
Bien
(4 comentarios)
Perdiendo 0,1 kg a la Semana
Peso Histórico de ealenke
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