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djbusch
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16 enero 2009
It has been so cold here in Kansas. The temp yesterday was only 7. So I haven't been able to get outside to do my running, but I have been trying to keep up with my exercise inside. I did manage to go to the gym today and was able to do some running. I am hoping that in the summer I will be able to run a 5 mile marathon run. Keep your fingers crossed that I will be ready for that.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,2 kg
3,2 kg
12,2 kg
100%
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Perdiendo 1,6 kg a la Semana
14 enero 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,7 kg
2,7 kg
12,7 kg
100%
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Perdiendo 1,6 kg a la Semana
12 enero 2009
I am a little sad this morning. I weighed in and only lost 1 pound. I have really been working hard on losing this weight, but it's days like this that make me feel like I am never going to be able to lose it all. I know at least I lost someting, but it still is disapointing to me.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,1 kg
2,3 kg
13,2 kg
100%
(7 comentarios)
Perdiendo 0,8 kg a la Semana
08 enero 2009
I weighed in this morning, and I lost 3 pounds. I am so excited to see that the weight is slowly starting to come off. This is going to fuel me to continue doing what I have been doing.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,6 kg
1,8 kg
13,6 kg
100%
(3 comentarios)
Perdiendo 3,2 kg a la Semana
05 enero 2009
I had a really bad day yesterday. My husband was off from work, so he really is a bad influence on the way I eat. I was so scared to weigh myself today, that I pretty much exercised most of the day. I also decided to go one week without any kind of sugar. Just one week, I think I can do that and this should help me to be able to walk away from all of the sweets in our house.
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