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14 abril 2009
I can't believe that I haven't entered anything since December!
I have been making more efforts towards change. I have been eating a lot healthier, and making sure to watch my portions, which was a big issued.
I have also just recently joined a gym and I love the way it feels to sweat my ass off!!! Granted I am sore as all get out, but I love that I can push myself and know that I am making a difference!
I am starting to keep a better eye on my weight loss. Now with the combination of exercise and intake, I will be able to lose weight faster and healthier.
(2 comentarios)
14 abril 2009
First time I have come back in a while. Feeling good, joined a gym and am really wanting to make a change!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
96,4 kg
8,8 kg
14,8 kg
Bien
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Perdiendo 1,5 kg a la Semana
09 abril 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,5 kg
7,7 kg
15,9 kg
Bien
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Perdiendo 0,2 kg a la Semana
07 enero 2009
So Natalie was sitting on the couch last night and she asked me to come watch a show with her...The Biggest Loser.
Now I will be honest with the fact that this show has NEVER interested me, but with my big weight kick and all, I thought it was very neat to see these people overcome their issues with weight, self esteem, and self image. One of the scariest things is that some of these girls are really not THAT much bigger than me!
The great thing though is that the show and my weight have been a constant throughout my day and encourages me to do better, to be better.
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05 enero 2009
Okay, so I have been doing so bad with my recording! I am so not happy with myself!!!
So I am going to buckle down and definitely make more of an effort. I have been doing pretty good and I am sure that I am still losing weight, I just can't seem to stay on the wagon. :-)
I have also been drinking less water, which I am also working on. I have been feeling really tired and down, slightly depressed. I am wondering if the reason is because I ate a lot of sweets during the holiday season...
I have been doing really good, and cheating only every once in a while. Just been bad at record keeping.
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