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Siguiente
21 febrero 2012
Haven't kept up with my food, but I know I haven't done too horribly. i am at least maintaining. I need to dig back in to keep loosing!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
119,4 kg
3,1 kg
19,6 kg
Bien
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Perdiendo 0,2 kg a la Semana
17 febrero 2012
Busy came to visit. I need to ensure Busy doesn't derail me from my efforts.
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14 febrero 2012
Monday I had to fast for some blood work, so I decided to make it a rare Papa Murphy's day. I had 2 slices of pizza and 2 slices of cheese sticks. I represented what I ate with 2 slices of the highest calorie pizza in the list.
I still have some Papa Murphy's to eat over the next few days, but I expect to spread it out, and eat a variety of foods throughout the day.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
119,6 kg
2,9 kg
19,8 kg
Poco
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peso estable
12 febrero 2012
Just felt good so decided to weigh myself again. 263.6, down from 264.4 earlier this morning.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
119,6 kg
2,9 kg
19,8 kg
100%
(1 comentario)
Perdiendo 8,3 kg a la Semana
12 febrero 2012
Eating throughout the day, and I am down 2 pounds. Nice. Now to master the craving for heavy foods. That is the hardest challenge for me.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
119,6 kg
2,9 kg
19,8 kg
100%
Agregar Comentario
Perdiendo 8,3 kg a la Semana
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