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Siguiente
01 junio 2011
did well counting cal yesterday... until last night. i was starving and hubby encouraged me to eat a little more. he wasn't trying to ruin me but thought going straight to 1200 was extreme. he said to work my way down to 1200. what do u think?
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79,6 kg
6,6 kg
20,6 kg
Poco
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Perdiendo 0,6 kg a la Semana
31 mayo 2011
I'm hungry.
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31 mayo 2011
I forgot how hard it was - well, not mathematically "hard", but emotionally hard it was to count calories... not bad so far though... the kicker is, can i talk myself into a workout?
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31 mayo 2011
Well, I've gained almost 20lbs since Jan. Terrible! I feel like I've let myself go to waste. Anyhow, I need to get this weight back off again. I need it for myself and my marriage. Not that my husband would leave me, but I can't be what I want to be in the bedroom. I feel unattractive and resent sex right now. I need to feel better about myself and I want to look better so that I am more confident and we can restore our sex life. I know, sad right? lol
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79,7 kg
6,5 kg
20,7 kg
Poco
(1 comentario)
Ganando 0,4 kg a la Semana
31 marzo 2011
ugh ... worked out 4x this wk!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,8 kg
10,3 kg
16,9 kg
Bien
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Ganando 0,4 kg a la Semana
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