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Trevor Hattingh
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Diario de Trevor Hattingh
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Siguiente
15 junio 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,5 kg
0 kg
7,5 kg
Bien
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Ganando 0,1 kg a la Semana
28 febrero 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93,5 kg
0 kg
3,5 kg
Bien
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Ganando 0,0 kg a la Semana
10 octubre 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
93 kg
0,5 kg
3 kg
Bien
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Ganando 0,1 kg a la Semana
16 marzo 2016
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
81,8 kg
11,7 kg
0 kg
Bien
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peso estable
07 marzo 2016
I haven't been too worried about my weight lately. Its fluctuating mainly because my weekends have been pretty busy and sticking to my macros has been difficult. I feel and look the same as if i was hitting my macros everyday though so im not too phased. Knees have taken a beating lately from increasing my olympic lifting. I suspect patella tendinitis.
Here is the definition of binge eating just for interest sake:
"Binge eating is a pattern of disordered eating which consists of episodes of uncontrollable eating. It is sometimes a symptom of binge eating disorder or compulsive overeating disorder. During such binges, a person rapidly consumes an excessive amount of food."
https://en.wikipedia.org/wiki/Binge_eating
Would you say that "eating clean" at a drastically restricted amount of calories during the week and then intentionally overeating on the weekends is classified as binge eating?
(2 comentarios)
Peso Histórico de Trevor Hattingh
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