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The Love of Fit
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Diario de The Love of Fit
Perfil de The Love of Fit
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25 mayo 2014
I can't say I've stopped eating sweets/junk food all together but I am happy with the limited amount I am eating. I can't believe I've made it to a point where I can keep chocolate covered bananas in my freezer and not want to eat the entire box. It feels nice to have some control. Last night I thought I would treat myself to Brookside chocolates, since I really hadn't eaten enough for the day anyway. Let me tell you, I had the worst stomach ache and have not had the most wonderful bathroom experience this morning haha. (Sorry for the info). I guess my body is even starting to reject the junk (yay!). I haven't been weighing in, and I really don't see a change in my body but I feel so much better - about myself and my choices. So that might be good enough for me right now. And who knows, maybe change takes a little longer than expected and when I do weigh-in I'll be pleasantly surprised.
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21 mayo 2014
Still working hard and loving having these challenges. I've slipped a few times on the chocolate BUT I have to say it's been much better than before. Hopefully this will become habit and much easier to continue in the future. Also school and internship started up again so it makes it a little easier to walk away from food (as I have no choice but to run everywhere with how busy I've become). Packing lunches and dinners helps eliminate any snacking or 'options' outside of my planned diet. Hope everyone has a great day!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
61,0 kg
0 kg
4,3 kg
Bien
(2 comentarios)
Ganando 0,2 kg a la Semana
15 mayo 2014
Finally starting to see a bit of what I looked like before spring break. Remind me how long this de-bloating process has been when I leave for my cousins wedding in a few weeks. Also, went to Aldi's for a shopping trip and got so much produce for only 8 dollars! I love that, that has become an exciting accomplishment. I hope everyone's having a great week!
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12 mayo 2014
Got home tonight and ate quite a bit... I know I should just go to bed but staying up late and snacking sounded so much better. At least I didn't go out and buy anything which means the snacks were by far not that worst things I could be eating. Hopefully tomorrow will, again, be better. "Don't try to be perfect. Just try to be better than you were yesterday."
Today:
930 - Body Combat
1100 - Peanut Butter on Toast with Banana and a Peach
130 - Mango, Banana and some Almonds
700 - Veggie Stir Fry and a Peach
1130 - Popcorn, Apricots, Granola Bar, Craisins, Granola Bar
1200 - Silk Milk
Total: 1974
(1 comentario)
09 mayo 2014
I decided to weigh myself today (because it's all a part of the process. If I gained, I needed to be aware that my actions would have repercussions) But it turns out I went the other way (I'm not sure exactly how). I'm hoping it's not a decrease in muscle or it'll all be back soon. This is always the weight I get stuck on - I really, really want to see a 120something on the scale. I'm hoping this time will finally be that moment.
I'll be posting my food diary later. And thank you all for your support and tips, I know I wouldn't be at this point without you! :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
60,6 kg
0,2 kg
3,9 kg
Poco
(3 comentarios)
Perdiendo 0,1 kg a la Semana
Peso Histórico de The Love of Fit
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