Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Sugar-a-holic
Diario
Diario de Sugar-a-holic
Perfil de Sugar-a-holic
|
Historial de Peso
1 a 5 de 59
Página:
1
2
3
4
5
...
Siguiente
24 junio 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,7 kg
3,8 kg
23,0 kg
Bien
Agregar Comentario
Ganando 0,0 kg a la Semana
22 enero 2024
Today begins week three of new lifestyle. Whole food, low-fat, plant-based eating. Beginning to learn more about nutrition as well. “Moving” intentionally is hardest for me. Signing up for a beginner belly dance class - sounds like fun and switch the mindset maybe. Only 9 lbs away from the lowest weight I can remember in my adult life. #goals
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,7 kg
4,9 kg
21,9 kg
Bien
Agregar Comentario
Perdiendo 0,5 kg a la Semana
18 enero 2024
Ten days ago, I restarted the Mastering Diabetes plan. I did it once before, so I know it works…just was hard to sustain.
With my fasting blood sugar at 286-300, and most medicines off the table due to reactions/intolerance, and the doc says low dose insulin next…I made a decision to try again.
I have never been a fan of “more meds”, because to me its like a green light to eat whatever I want and let the meds do the work.
Ten days and my fasting sugar is 147. A couple hours After lunch, 109. Those are really good numbers…and that I do want to sustain.
Fat secret macros tracker has been an irreplaceable help!
I plan to go back to episode 2 of mastering diabetes podcast and listen to them all again ❤️
Agregar Comentario
18 enero 2024
Caldo de verduras with lime and cilantro. So satisfying!
Agregar Comentario
15 enero 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,2 kg
4,4 kg
22,4 kg
Bien
Agregar Comentario
Ganando 1,2 kg a la Semana
Peso Histórico de Sugar-a-holic
Ver la Historia Completa