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Sandy shore
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04 enero 2015
Back to healthier eating. When I don't journal th weight creeps. Need to stop this weight gain train. Feel good that I have been eating healthy for 2 days. Lost 3.4! Small steps equal big achievements. I CAN and WILL do this. No more sausage time! Remember how awesome it was to trot around in a bathing suit. Yup. Love that. Shopping. Clothes fitting good. Yup,love that. My health is the main reason. Legs, cholesterol, attitude are all better. Need to get healthier for me and my family!
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04 enero 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,8 kg
0,5 kg
15,0 kg
Poco
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Ganando 0,2 kg a la Semana
06 abril 2014
Why is it my scale fluctuates about 5 lbs up and down and then boom a 5 lb loss? Two months of watching and lost close to 20. Want to lose more before summer. Body is fighting me.
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06 abril 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,0 kg
7,3 kg
8,2 kg
Bien
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Perdiendo 0,3 kg a la Semana
16 marzo 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
83,8 kg
6,4 kg
9,0 kg
Bien
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Perdiendo 1,3 kg a la Semana
Peso Histórico de Sandy shore
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