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Renee3484
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24 abril 2015
Took a break from running yesterday, but hit the road again this morning. It's getting better and better, yay! AND I did my 4km in less than 30 mins today (gasp! yay!). I also made tofu at home on wednesday and it turned out great!
#5kmhereicome
#panelbeatthatbody
#goodbyemuffintop
#helloflatbelly
#dontwanttolosemybootytho
#teambikinibod
Will aim for 5km tomorrow + indoor workout. Also it's my birthday tomorrow. Have a great weekend everyone :)
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21 abril 2015
I've been trying to incorporate walking to the office into my daily routine. It takes about 40 minutes of brisk walking, and some weeks are better than others.
This morning I finally went for my first run this year. It was more like a 30 minute, walk/half-run, but definitely more blood pumping. Yay! It was fun and not as time consuming as i thought it would be. I've updated my music playlist in anticipation of my next run. My goal is to run 5km at least 3 times a week :)
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04 junio 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80 kg
2 kg
10 kg
Poco
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Perdiendo 0,0 kg a la Semana
19 junio 2013
Restarting my commitment because after checking my weight last night it feels like i haven't taken this seriously. Well I'm serious now.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82 kg
0 kg
12 kg
No Aplica
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19 junio 2013
Not sure what's going on - my clothes r freer and i feel lighter but i dont see the result on the scale. I'm getting back on the program, but i dont want to lose too much weight or my curves. Annoying. I've entered this weight because i need to be brutally honest with myself about this and hopefully i'll see results soon
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82 kg
0 kg
22 kg
No Aplica
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