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Pamels23
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Historial de Peso
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Siguiente
19 mayo 2023
Just over 50% of the way there. 🥳
I was looking at the stats this morning and my fat loss is just under 7kg so far. I have been carting around a bag of dog food or pocket of potatoes in pure fat! 🤯
Imagine going for a run or doing CrossFit while carrying a pocket of potatoes. No wonder I was dying each time I skipped for a week.
Good riddance 👋🏻
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
66 kg
12 kg
11 kg
Bien
(1 comentario)
Perdiendo 2,1 kg a la Semana
18 mayo 2023
Chipping away at it, one day at a time.
I haven’t been great with tracking food, but (apart from Mother’s Day weekend, which was a planned cheat), I have been sticking to it. I have been getting the CrossFit done, but daily steps and water intake need some intentional focus. Aiming for improvement 💪🏼
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
66,3 kg
11,7 kg
11,3 kg
Bien
Agregar Comentario
Perdiendo 0,6 kg a la Semana
11 mayo 2023
Total of 10.4kg down. Double digits, yeah baby 🥳🥳🥳
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
66,9 kg
11,1 kg
11,9 kg
Bien
(1 comentario)
Perdiendo 2,8 kg a la Semana
09 mayo 2023
Jeans that were fitting tightly are starting to hang and become baggy. Slowly starting to dip into the pre-kids clothes archive and that feels good.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67,7 kg
10,3 kg
12,7 kg
Bien
Agregar Comentario
Perdiendo 3,5 kg a la Semana
08 mayo 2023
“Do something today that your future self will thank you for.”
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,2 kg
9,8 kg
13,2 kg
Bien
Agregar Comentario
Perdiendo 0,7 kg a la Semana
Peso Histórico de Pamels23
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