Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Healthynbeautiful
Diario
Diario de Healthynbeautiful
Perfil de Healthynbeautiful
|
Historial de Peso
1 a 2 de 2
02 agosto 2013
I find if I eat a good breakfast weather it be a protein shake w fruit such as a banana or blue berries will help me keep track on my intake of food for the rest of the day. If I am stressed I find myself rushing straight home and grabbing a vodka drink.. I tell myself I will go to gym or take a walk but end up sitting on the couch having a couple drinks.. Is there any thing I can do that can keep me on track the way my shake or breakfast does?
(1 comentario)
02 agosto 2013
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
66,7 kg
0 kg
5,4 kg
No Aplica
Agregar Comentario
Peso Histórico de Healthynbeautiful
Ver la Historia Completa