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Historial de Peso
1 a 5 de 5
16 septiembre 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
106,0 kg
1,0 kg
28,9 kg
Bien
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Perdiendo 0,1 kg a la Semana
08 septiembre 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
106,1 kg
0,9 kg
29,0 kg
Bien
Agregar Comentario
Perdiendo 1,3 kg a la Semana
04 septiembre 2008
Well, since I didn't eat breakfast (oversight on my part, busy at work)I am going to have to make sure I eat at home before I leave.
Started a weight trainig exercise today and enjoyed it.
Agregar Comentario
03 septiembre 2008
What a great site! I think this is going to be a good tool to use and it will help keep me on track. Today is my first entry and I can already tell that my lunch today was not a good one (potluck at the office). I will need to have more willpower away from traditional meal time.
I am doing ww with friends and it will be much easier to keep within my goals with their support and also being exercise pals.
I am going to go for the 100 crunches a day challenge to start and will hopefully be adding more as I move closer to my goal weight. I am ready to lose!!!!
(2 comentarios)
03 septiembre 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
107,0 kg
0 kg
29,9 kg
No Aplica
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Peso Histórico de Happy Camper
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