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Farm Gal 50
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Siguiente
29 junio 2019
I have been sticking really close to my KETO macros. I am down 9 lbs since I started the stricter counting. I have 11# to drop to be to my next goal. I am hoping to reach it by my birthday August 9--but our 50th anniversary is the day before. No cheating if I am going to maintain or drop weight.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84,8 kg
17,7 kg
5,4 kg
Bien
(8 comentarios)
Perdiendo 1,5 kg a la Semana
16 junio 2019
Hello!
It has been the better part of a year since I last posted. I got discouraged. My weight loss stalled and I gained a bit back. My lowest weight is the 186.8 lbs but today I am at 193 lbs. My weight has been fluctuating between 195 and 191 and it is like the big beach ball that spins on the screen.
I am amping up the effort to break this stall and I want to drop another 20 lbs. I would love to get most of that by my birthday (August 10th) if possible.
I have reset the KETO Macros-- 1361 Calories, 30g Carbs, 68g Protein, and 108g Fat. Well--even though this is the suggestion for me to reach a goal weight of 175 Lbs I somehow doubt it is extreme enough. For now--I will shoot for these numbers and see what happens.
Agregar Comentario
16 junio 2019
Disappointing to type a higher weight.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
87,5 kg
15,0 kg
8,2 kg
Bien
Agregar Comentario
Ganando 0,1 kg a la Semana
22 agosto 2018
a little drop. Yahoo!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
84,7 kg
17,8 kg
5,3 kg
Bien
(1 comentario)
Perdiendo 0,3 kg a la Semana
19 agosto 2018
It won't let me record my new weight either. OMG So very frustrating....
Here is the funny photo of the two of us taken on Friday, August 17, 2018. We are sitting on a very large hay bale.
(1 comentario)
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