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Cass3918
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Diario de Cass3918
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Historial de Peso
1 a 5 de 15
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Siguiente
12 mayo 2020
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
112,9 kg
22,2 kg
35,8 kg
Bien
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Ganando 0,6 kg a la Semana
15 marzo 2019
I am an not recording my macros on the app anymore but I keep track of them.. I lost another 9 lbs since my last visit to the doctor!!! been doing LC for over 2 years now! SUCCESS it is!!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,0 kg
57,2 kg
0,9 kg
Bien
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Perdiendo 0,1 kg a la Semana
13 junio 2018
I Only lost 1.8 this past month. these last 12 lbs are tough!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
82,1 kg
53,1 kg
5,0 kg
Bien
(2 comentarios)
Perdiendo 0,0 kg a la Semana
13 junio 2018
One of my favorite snacks. Celery & cucumber with cream cheese, provolone cheese and board head pepperoni.
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05 junio 2018
I am almost to my goal but I have been really struggling this past month. I don't go to the doctor until July 16th and I weigh in then. I do not own a scale. I only have 12 lbs to GO! I am really trying to cut my carbs to 20g a day but its hard some days! I still cant exercise (walk) with my back/leg issues. I still cant walk very far because of the sciatica,but it's getting better with Physical Therapy.
Any suggestions to get me a kick start to losing the last 12 lbs?
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