Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Caravo
Diario
Diario de Caravo
Perfil de Caravo
|
Historial de Peso
1 a 4 de 4
16 abril 2021
Happy to be moving in the right direction even though I had dinner with friends twice this week! Counted my calories, planned ahead a bit (key)and made sure to eat a salad or smoothie before said dinners. Plugged my calories in, even though I was tempted to pretend they hadn't happened, lol and paid attention to my hunger levels before eating. I didn't judge myself, I just scientifically observed. I still stayed within my calorie range and added a little extra exercise if I wanted to compensate more. I am loving Leslie Sansone's Walk At Home videos as they are about my speed right now. I am recovering from some sort of fibromyalflgia flare up and working my way back up to more exercise..
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,5 kg
1,4 kg
7,7 kg
Bien
Agregar Comentario
Perdiendo 0,5 kg a la Semana
09 abril 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,9 kg
0,9 kg
8,2 kg
Bien
Agregar Comentario
Perdiendo 6,4 kg a la Semana
08 abril 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,8 kg
0 kg
9,1 kg
Bien
Agregar Comentario
peso estable
07 abril 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,8 kg
0 kg
9,1 kg
Bien
Agregar Comentario
Peso Histórico de Caravo
Ver la Historia Completa