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Beckey
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Historial de Peso
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Siguiente
28 abril 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
91,2 kg
0,5 kg
29,9 kg
Bien
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Ganando 0,6 kg a la Semana
09 abril 2009
Today I can't seem to get enough of eating bad. I went out at lunch with a friend and ate a hamburger and fries and dranked sweet ice tea. I have been trying to give up sweet tea, it seems you can't get enough of it once you start drinking. I turned around and ate spaghetti for dinner. I usaully try to eat whole wheat but tonight I ate the regular spegh. I not only ate the spegh, but also had hamburger with green peppers, onions, mushrooms, and lots of spegh sauce. I will have to make better choices for the rest of the week.
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08 abril 2009
I have managed to eat better today. I have not gotten my water goal for the day, but will drink nothing but water for rest of evening. I have made better food choices today. My goal for this week is to loose 2 pounds.
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07 abril 2009
I started out doing well for breakfast and lunch, but bomb on dinner. I need to plan my meals out instead of just letting it happen. I have stopped going to the gym and need to get back in the habbit of going three times a week.
(1 comentario)
07 abril 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,4 kg
2,3 kg
28,1 kg
Bien
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peso estable
Peso Histórico de Beckey
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