Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Ashmy_Ash
Diario
Diario de Ashmy_Ash
Perfil de Ashmy_Ash
|
Historial de Peso
1 a 5 de 29
Página:
1
2
3
4
5
...
Siguiente
28 febrero 2016
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,3 kg
3,1 kg
23,3 kg
Bien
Agregar Comentario
Ganando 0,3 kg a la Semana
20 febrero 2016
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78 kg
3,4 kg
23 kg
Bien
Agregar Comentario
Ganando 2,1 kg a la Semana
19 febrero 2016
Weight back to 77.7kg! Of course after workout. This has not been going lower than that recently. But all is still well as long as it's a good muscle gain 😊
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,7 kg
3,7 kg
22,7 kg
Bien
(2 comentarios)
Perdiendo 2,1 kg a la Semana
17 febrero 2016
Okay, that's the weight gain which I was talking about yesterday; the weight that comes from the water retention and muscle gain. Coz the below measurements are a proof of what I'm talking about.
Measurements on 12 Jan 2016:
Neck: 38
Chest: 101
Tummy: 112
Waist: 98
Hip: 113
Thighs: 68 (Right) & 68 (Left)
Arms: 38 (Right) & 38 (Left)
Measurements on 17 Feb 2016:
Neck: 36
Chest: 100
Tummy: 97!
Waist: 89!
Hip: 109
Thighs: 63 (Right) & 63 (Left)
Arms: 35 (Right) & 35 (Left)
So there, the measurements say it all! :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,3 kg
3,1 kg
23,3 kg
Bien
Agregar Comentario
Ganando 2,8 kg a la Semana
16 febrero 2016
Again, although I have been following everything I'm supposed to do, my weight has only increased by 100 grams or so. But you know what? I'm not really sad. Coz I do know that this is the water weight and most probably the muscles I've been building up. Hence, even if the red arrow is being displayed here, I don't really mind.
All is well :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,9 kg
3,5 kg
22,9 kg
Bien
(6 comentarios)
Ganando 0,4 kg a la Semana
Peso Histórico de Ashmy_Ash
Ver la Historia Completa