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29 agosto 2020
Flatbread pizza 😍❤️
29 agosto 2020
Yesterday when I checked my monthly progress, i had done 83.*KM
Its exciting, especially if you not a really active person
This morning, after my 5.99km walk - 8.6k steps
Me? A whole 90km? Excited much? 😍😍😍
I would love 100km end September
28 agosto 2020
The past month and a half, i decided to start on this journey AGAIN
Last year May, i wanted to lose weight for my brother's wedding
Instead of losing weight, i gained weight 🤷🏾♀️
I ate and ate and kept telling myself "i still have time", time went, wedding came, dress small
Then i said "ill start again January"
New years resolution season came and moved on, i ate and ate and ate some more
Then came lockdowns, i was baking, trying out new recipes, deep frying everything there was
Snacking like crazy. Ever time i went to the store, it was snacks!! And well those PnP 3 for 30 big pack of simba chips were my go too 😞☹️
And that's breakfast lunch and snack!!!
Life moved on, back to work, my clothes dont fit! My face is looking puffy, and skin breaking out.
Started working from home end June, and i was still eating like crazy
Whenever i go shopping, i felt my seatbelt was getting small - i was struggling to clip it in 😞☹️ that freaked me out. And i then kept watching MY 600lb LIFE
I had planned on doing a vision board, took me about 2 weeks to come up with something, trying to be positive and making sure my words are not insulting or reflecting something negative towards me! SELF LOVE!
Last month Today, i started walking - its been a daily push and having daily debates if I should go or not, but i went
Thought of using my apps again
Runkeeper
FatSecret (took me a while to actually start using this again, guess I wasn't ready)
Fasting app (18:6 +++ sometimes OMAD depending how i feel)
I dont want to obsess about the scale, i do though weigh myself every morning but want to do an official monthly weigh in.
I am proud of myself, where i am, my progress
And all i want is to be consistent and motivated.
28 agosto 2020
Homemade Flatbread - just Flour & Water (i cant seem to roll out a circle)
Raw veggies (Baby Spinach, Red Onion, Avocado, Cherry Tomatoes, Green/Yellow Peppers)
😋 feeling content 😌
27 agosto 2020
Extremely lazy to cook 🤦🏿♀️
I'm eating heavy meals lately, cant seem to get full - craving carbs/starchy carbs
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