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160to115pounds
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16 julio 2011
My eating's been horrible lately... I am starting to suspect carb creep =/
I feel fat, bloated and disgusting today.
Ate WAY too much.. close to 3000 calories.
Time to take a long hike.
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13 julio 2011
PMS hunger and cravings... Is it okay to eat over 1500 calories today? I've already had dinner but I am RAVENOUS.
(4 comentarios)
10 julio 2011
So.. even though I kept my daily percentages good today and got 13 Net Carbs from veggies, I still feel like this was a bad day. Probably because I just ate dinner at 10 PM. The problem is - I didn't have time earlier! I walked for like an hour and a half with my best friend who just got home from cuba today. We weighed ourselves. At 5"5 she's 102 lbs. At 5"3, today I was 142 (I had just eaten).
Going to begin a fitness regime tomorrow.
I really want to look fabulous when school begins. Right now, I just .. I still feel fat. And look fat. And I am fat for 5"3. But I have come a long weigh since I weighed 160.. I'm nearly at the halfway mark for my goal!
Photo was taken today... I HATE my legs. Any tips on how to tone them?
(2 comentarios)
08 julio 2011
Weighed in at 140.8 lbs today.
I'm not going to record a weigh in though - I am waiting for my 16th birthday on the 25th of July. Hopefully will be under 140 by then!
I also bought some coconut oil today in order to up my fat intake. It says refined for medium to high heat on the jar - but it's organic and contains no trans-fats. Was this a poor choice?
Well, either way - it's something new.
I have work tonight, and I'm dreading going because it's so beautiful outside... Oh well. You gotta do what you gotta do.
I think my goal to be 130 lbs by the end of summer is achievable. If anybody's reading this, what do you think?
(4 comentarios)
05 julio 2011
Yesterday, I sat in Pizza Pizza while my sister, her friend, and my friend devoured an entire medium pizza. My friend (the same one I talk about on my homepage) follows Atkins on and off. She had bad stomach problems after eating the pizza - I can see why!
I almost gave into temptation a few times but my sister was surprisingly supportive. She said, "Don't do it. It's not worth it." And it isn't. I've come so far. I'm more than 1/3 of a way to my goal. Besides, just today, a boy called me a whale. It didn't really get to me though because I know I'm making a change in my life. Plus, he was fat himself so... hahaha HIPPOcrite ;) if you know what I mean!
Feeling better than ever before,
115 pounds is on the horizon. There is still work to be done though.
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