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eddowning1
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18 julio 2015
What's a way to keep motivated?
My step daughter is a manager at Old Navy. She called to tell us of a 40% sale on all items.
I went down to buy new shorts. I was a 38 I'm now a loose 36.
I couldn't be happier!
This
will
help me stay "in the groove". lol
(5 comentarios)
18 julio 2015
This is the very 1st ride where I felt bad when I finished.
Going to have to ease up. I have to also reevaluate my position on how much I'm going to ride.
The conditions weren't ideal either, 80% humidity and the temp this morning when I started my ride was 82 and finished at 87 degrees.
I rode with MapMyRide! Distance: 37.05mi, time: 02:26:48, pace: 3:58min/mi, speed: 15.14mi/h, Calories burned: 3260
My ride this morning
I think the temperature had a lot to do with it. Summer is far from over.
(4 comentarios)
18 julio 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
101,6 kg
0,5 kg
8,6 kg
Bien
(2 comentarios)
Perdiendo 3,2 kg a la Semana
17 julio 2015
A very humid day today. I made the distance but my time suffered.
I rode with MapMyRide! Distance: 30.01mi, time: 01:55:54, pace: 3:52min/mi, speed: 15.54mi/h. Calories burned: 2654!
Today's ride
(3 comentarios)
17 julio 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
102,1 kg
0 kg
9,1 kg
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