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bloodaxe
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22 agosto 2012
Anybody ever notice that some of the people who are shown as 'doing well' haven't made an entry of any kind in years?
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
116,5 kg
19,5 kg
41,7 kg
Bien
(3 comentarios)
Perdiendo 2,9 kg a la Semana
21 agosto 2012
Blast. Either I'm really sensitive to refined sugar, or else I just still need to remember to avoid the coffee pot, sigh. It's just hard breaking that coffee addiction. Back to the saw-tooth weight chart, and into the trash with the coffee creamer.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
116,9 kg
19,1 kg
42,1 kg
Bien
(2 comentarios)
Ganando 1,3 kg a la Semana
20 agosto 2012
No more podiatrist visits, tendinosis of L. achilles tendon seems to be clearing away enough that he's satisfied it will finish healing up on its own if I just continue a few of the exercises he showed me previously, although he added the 'wall pushup', since my calf muscles are on the tight side. I'm of the impression that losing the weight and dropping my blood pressure helped it heal up more quickly, so yay for fatsecret.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
116,8 kg
19,3 kg
41,9 kg
Bien
Agregar Comentario
Perdiendo 1,6 kg a la Semana
19 agosto 2012
Beautiful morning out, even Autumnal, crisp, birdsong and the smell of last night's fire in the air. Thinking I might pick up some sand and work on the garden a bit today if it stays cool, start getting it ready for fall crops.
Oh - mini-goal for the week. I want to stay above 800 calories for the next week, and hopefully increase it the week after, while still losing weight.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
117,0 kg
19,1 kg
42,1 kg
Bien
(2 comentarios)
Perdiendo 2,9 kg a la Semana
18 agosto 2012
Aaargh. My nice even weight loss seems to have fallen by the wayside to be replaced with a series of day of 'extra' weight loss, in which part of what I lose has to be water, followed by a day in which I gain back much of what I 'lost' the day before. WTH is going on with my water balance?
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
117,4 kg
18,7 kg
42,5 kg
Bien
(1 comentario)
Perdiendo 4,8 kg a la Semana
Peso Histórico de bloodaxe
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