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Wicked Step Monster
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06 junio 2011
Well, just like I posted on my last entry, I have had to work just to undo Memorial Day Weekend Damage.
In fact I am not even there. I have to lose 1 pound just to break even when I weigh in tomorrow. If I weigh in. I cannot allow myself to show a gain. For me seeing that I go longer then 7 days shows me that I had a gain.
30 mayo 2011
Sabotaged myself with alcohol AGAIN.
I will probably have to spend the next week busting butt, just to undo the damage I have done.
Extra water and exercise need to be my weapons
28 mayo 2011
I am so excited about hosting a Memorial Day Barbque. What an atkins friendly holiday!
Pre-dinner I will serve a cheese and sausage tray and for the main course I am serving shish kabobs, spinach salad, grilled squash and for desert a nice bowl of berries and cream.
I will never even have to mention to my guests that it is atkins approved!
My husband and his band are providing the enterainment.
My messy house and yard will be providing todays exercise!
Have an awesome weekend everyone! Remember those who paid for our freedoms with their lives.
27 mayo 2011
TWENTY POUNDS GONE!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
125,2 kg
9,1 kg
36,3 kg
Bien
Perdiendo 1,6 kg a la Semana
23 mayo 2011
Since my food poisoning I was having a very difficult time eating. Then as the weekend approached I found myself completly burned out on my choices. I went to a buffet with my son, and I ate clean, however I was so bored. On Saturday I went to a poker game and I ate chips and various dips and then I came home and had a klondike bar. Well, to my surprise, I woke up on Sunday with a brand new resolve. I feel as excited as I did on my first day!
I believe that if this is a lifestyle change, then going 6 plus weeks, 100% and then having ONE day that I eat off program is truly a lifestyle way of eating. In the past, I would have let that one day sabotage my whole resolve. This time I see that "day" as a necessity.
I love eating low carb, I really do.
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